Assertiveness
Assertiveness is the direct and honest communication of your opinions, feelings, needs, and rights in a way that does not violate the personal rights of others. It involves standing up for your own rights, while acknowledging the rights of others, and working towards a win-win solution. Communicating assertively can have significant benefits for your study/life.
Need Help?
The counsellors at Student Services can help you if you’re having difficulty asserting yourself with others, so why not avail yourself of the free confidential counselling services provided for current students.
Additional resources
