Your well being
Adapting to university life can be a challenge.
If you are a first year student who has come straight from school, you may struggle with adapting to an internal source of motivation and the responsibility of everyday life and choices.
If you are a mature age student, you may struggle to adapt to university due to the number of other priorities in your life such as family, work and other commitments.
Or you may just find that studying is not as easy as you first thought.
Our counsellors can assist you in adapting to the new challenges that you may face with university life, by facilitating the development of coping strategies and skills to assist you to manage your studies successfully.
Some topics related to improving your psychological well-being include: