Stress management
We all experience stress in our lives and, at times, our stress can become overwhelming and our usual coping strategies don’t seem to work. As a student, you are most likely juggling your uni studies with other life commitments, which can sometimes make you feel overwhelmed. Some students experience a high level of stress coming up to exam times. Understanding how stress impacts on you and knowing how to manage it will help you to progress through your studies.
Need Help?
The counsellors at Student Services can help you to manage your stress and provide you with some tips for coping with stressful times in the future.
Additional resources
The following links provide information about stress and stress management
