Program membership options
The Fit and Well USQ Corporate Health Program operates across all three campuses with a range of options available at each location:
Toowoomba campus
Option 1
Membership of the Toowoomba Fit and Well USQ Corporate Health Program entitles employees to:
The above inclusions are available at NO COST to employees as they are being funded by USQ and the Student Guild. A Corporate Health Program membership form will need to be completed and Option 1 selected.
Option 2
If employees would like to utilise the facilities of the USQ Works Health and Recreation Centre in addition to the scheduled Corporate Health exercise classes, they can take advantage of a special membership price of $15.50 per fortnight. This membership allows employees to:
- access the USQ Works gym during normal operating hours (Monday - Friday 5.30am to 8.30pm and Saturday and Sunday 7.00am to 11.00am and 2.00pm to 5.00pm)
- participate in all Group Exercise classes as outlined in the USQ Works timetables in addition to the Corporate Health classes
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health assessments twice a year (including glucose and cholesterol tests, blood pressure and fitness and measurement testing)
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access to regular newsletters, seminars and health information on a range of health and fitness topics
A Corporate Health Program membership form will need to be completed and Options 1 and 2 selected.
Wellness membership
Additional membership options are available at an extra $28 per fortnight and include:
- access to the USQ Works gym 24 hours per day, 7 days a week including public holidays
- participation in all Group Exercise classes as outlined in the USQ Works timetables in addition to the Corporate Health classes
- a personal 'wellness key' that stores your program information, provides access and keeps you on track via reporting systems directly to you
- access to the RPM, Cross Fit and Kettlebell classes for FREE
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health assessments twice a year (including glucose and cholesterol tests, blood pressure and fitness and measurement testing)
-
access to regular newsletters, seminars and health information on a range of health and fitness topics
Partner membership
As part of the Fit and Well USQ Corporate Health Program, a special membership offer is available to an employee's partner. A special Fit and Well Partner rate is available that will give them access to the gym and any Group Exercise class or Corporate Health exercise class. The partner rate is 6 months for $218. Partners will need to complete a separate membership form.
Springfield campus
The program incorporates Health Assessments performed twice per year, gym subsidy, as well as some limited exercise classes offered on the Springfield Campus.
Option 1
Membership of the Springfield Fit and Well USQ Corporate Health Program entitles employees to:
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participate in the on campus activity classes when available
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health assessments twice a year (including glucose and cholesterol tests, blood pressure and fitness and measurement testing)
- variety of health and nutrition information available throughout the year
-
regular group exercise classes weekly
The above inclusions are available at NO COST to employees as they are being funded by USQ and the Student Guild. The relevant forms for Springfield will need to be completed and Option 1 selected.
Option 2
If employees would like to join the additional six month Springfield Fit and Well membership plan, they will receive all of the Option 1 inclusions, plus have the opportunity to join a fitness centre of their choice and receive a subsidy of up to $100 for a six month membership. The rebate can be claimed on any gym membership and can be claimed each six months. A receipt for membership or a statement from the gym must be submitted to receive reimbursement. The relevant forms for Springfield will need to be completed and Options 1 and 2 selected.
On-campus gym option
In addition, a gym is now available at the Springfield campus for all employees to join. The gym offers an array of cardio and weights equipment to suit a variety of goals and fitness levels. To join the gym, employees will need to:
Fraser Coast campus
Option 1
Membership of the Fraser Coast Fit and Well USQ Corporate Health Program entitles employees to:
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health assessments twice a year (including glucose and cholesterol tests, blood pressure and fitness and measurement testing)
- variety of health and nutrition information available throughout the year
-
regular group exercise classes (Contact Kelly Ralston for more information)
The above inclusions are available at NO COST to employees as they are being funded by USQ and the Student Guild. The relevant forms for Fraser Coast will need to be completed and Option 1 selected.
Option 2
If employees would like to join the additional six month Fraser Coast Fit and Well membership plan, they will receive all of the Option 1 inclusions, plus have the opportunity to join a fitness centre of their choice and receive a subsidy of up to $100 for a six month membership. The rebate can be claimed on any gym membership and can be claimed each six months. A receipt for membership or a statement from the gym must be submitted to receive reimbursement. The relevant forms for Fraser Coast will need to be completed and Options 1 and 2 selected.
Stanthorpe
Stanthorpe employees have the opportunity to join a fitness centre of their choice and receive a subsidy of up to $100 for a six month membership. The rebate can be claimed on any gym membership and can be claimed each six months. A receipt for membership or a statement from the gym must be submitted to receive reimbursement. The relevant forms for Stanthorpe will need to be completed and forwarded to Kylie Haywood (ext 2595) at the USQ Works Health and Recreation Club.
*These files are in Portable Document Format (PDF) which require the use of Adobe Acrobat Reader. A free copy of Acrobat Reader may be obtained from Adobe. Users who are unable to access information in PDF format should contact Trudi Davidson, telephone +61 7 4631 2981 to obtain this information in an alternative format.