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ACTivate Your Uni Life (part 2): Be Aware

ACT for a meaningful life at university
15 SEP 2021
11.00 AM - 12.00 PM
15 Sep
12.00 AM

This is Part 2 (of 3) from the ACTivate your Uni Life webinars.

Learn the skills of noticing your inner and outer experience, being present and connecting with the world around you.

In this webinar we will be sharing practical strategies from the Acceptance and Commitment Therapy (ACT) framework to assist you in living a rich, full and meaningful life.