Skip to content
Man using foam roller

Start your recovery now

When
02 MAR 2022
5.30 PM - 6.30 PM
Where
Auditorium, J131, USQ Ipswich, 11 Salisbury Road or Online via Zoom
Time:  5.30 PM - 6.30 PM (including Q&A)
Location:  Auditorium, J131, USQ Ipswich, 11 Salisbury Road or Online via Zoom

How to Register

 Register to attend in person Attend via Zoom 

About the talk

There are steps you can take right now to help you recover from the Ipswich 100 Charity Bike Ride. Associate Professor Sport and Exercise Science, Associate Professor Stephen Bird will help you recover before you even begin

About the presenter 

Professor Stephen Bird

Dr Stephen Bird, Associate Professor (Sport and Exercise Science) at the University of Southern Queensland has worked with professional sports teams in National Rugby League, National Basketball League, Olympic Games, Commonwealth Games and UCI Mountain Bike World Cup.

 

Study Sport and Exercise

Develop your knowledge and skills to apply the science of sport and exercise and develop interventions that improve sport performance, health, and fitness, and assist in the prevention of chronic diseases.