Set goals
SMART goals
Set SMART goals. SMART goals are:
- Specific
- Measurable
- Attainable
- Realistic
- Time-framed
For example, a vague goal: To exercise more; a SMART goal: To walk 2 kilometres a day in 30 minutes, 5 times a week.
To do
- Setting SMART goals (USQ, Academic Success Planner)